Often, we are so concerned with positive ways to manage student behavior that we forget about the importance of our positive attitude each and every day. As the school year dips into the middle of autumn, already we start to question if we are meeting all our students’ needs and doing the best job we possibly can do. Good classroom management that creates a positive environment starts with the teacher. What can you do at school and away from school to use and enhance positive energy?
- At recess or lunch period, take some time to read a chapter in a novel or read some poetry, take a walk on the school grounds or neighborhood, or write a personal note to a colleague to thank or praise him for something he did for you or the staff.
- Stay (when you can) after school to comment and grade papers or start a little earlier to do the same before school starts. Find a quiet spot away from the door so your colleagues will be less inclined to drop in to chat with you during this time. The work will be completed much faster in school than at home!
- If someone on the staff is a constant source of negative energy, steer clear!
- Teach students how to do things for themselves as soon as possible. They need to feel capable, and their greater independence will free up some precious time for you to manage all that is required of you.
- Find a friend you can have lunch with regularly and decide to pack a lunch once or twice a week and have a quiet, relaxing lunch with each other in a location other than the teachers’ lunchroom.
- Do what you can to build a positive attitude about being at school. Be sure to say “hello” to your colleagues when you pass them in the hallway. Share your ideas freely, and be willing to problem solve as a cooperative team whenever the occasions arise.
- Set high expectations for your students and be their biggest cheer leader.
- On the weekends or on Mondays before school begins for the week, reflect on things that went especially well during the previous week. Select one experience and record it in your writer’s notebook. Savor the moment!
Away From School:
- Find ways to relax! Ride a bike (or a horse), go to brunch with family or friends, take long walks, have breakfast in bed, or take a class for fun such as painting, knitting, photography, pottery. Make a plan to exercise regularly. Join a club or book group. Develop friendships with people who have other vocations – variety is the spice of life!
- Block off time for yourself on your calendar each week. My friend Janice Ewing suggested I mark a few days for each month with a big “L” that says: This day is for Lynne to enjoy.
- When you have days off, start them in a different way. Set the table for breakfast (flowers as a centerpiece). Make a special breakfast. Or curl up on the couch with a cup of coffee or tea and a good book. Give yourself permission to read for an hour or two. Get in your car with your writer’s notebook or i-pad and travel to your favorite coffee shop. Write about your observations or begin that children’s book or YA novel you’ve always wanted to write!
- On school days, gather everything you need to take to school the night before so you can have breakfast, grab your roller bag or backpack and be on your way.
- Keep a journal on day-by-day goals – what you need to accomplish for each day. Work hard to get that done. It is very freeing and energizing when you reach all your goals for the day, and it helps to lift a huge burden off your back. You feel good about yourself!
- Another journal idea: a gratitude journal. Each weekend, holiday, or summer vacation, jot down something you are thankful or grateful for – just one thought for every day you are away from school. If you love doing this, try it out on a daily basis.
Remember, your mental health is important, too. You need to take care of you! Possible books to read include the following:
- The Happiness Project by Gretchen Rubin,
- The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg,
- Chicken Soup for the Soul Think Positive by Jack Canfield, Mark Victor Hansen & Amy Newmark,
- 52 Lists for Happiness by Moorea Seal,
- The Energy to Teach by Donald Graves,
- Encyclopedia of an Ordinary Life by Amy Krouse Rosenthal, and
- Sharpen Your Positive Edge: Shifting Your Thoughts for More Positivity and Success by Tina Hallis
I’d love to hear your suggestions or a recommendation of another book you’ve enjoyed that focuses on creating and maintaining a positive, energetic outlook on your professional and/or personal life.